Food for Life

I went on my bike ride and did the jump ropes before breakfast (like Patrick suggested) and it actually was better for me because I didn't feel weighed down.  So I'm going to do that every day I think, or as many days as possible.  I'm been skipping the yoga classes because I've been so busy, but I've been stretching and I can tell I'm a lot more limber.  I think I'm going to set it up so I go three times a week again, and just frinkin' do it.

I've got a suggestion for the bread.  Now I would never really promote this because it's not a flavorful as most breads but because of the carbs going down in grams I will.  It's sprouted grain bread from Food For Life, and called Ezekiel 4:9 and they have a low sodium version (it says on the nutrition facts that there's 0mg of sodium).  Because it's sprouted it weighs less than normal bread and two slices is exactly 70g (which is our breakfast weight).  I've only found it at whole foods though, so before you try to go buy it remember it doesn't taste like anything really.  It doesn't taste bad but it's really boring.  I ate it before this project because eating normal bread always made me tired, so I was pretty much a rice type person.  Again this is health food not comforting tasty bread.  I thought I'd suggest it because of the weight thing.
 
Peaches are in season.