Thursday, October 7, 2010

Mantra

I was listening to one of the reggae mixes I made and this chorus got stuck in my head all day and I couldn't stop singing it.  It goes, "me say forward ever ana backwards never."  You know, forward never backwards without the patois.  And then I thought about it later and it's a perfect mantra for PCP, at least for me anyways.  Each week the workouts get harder but not to the point where you can't do them, and then use the will power to get those extra reps in till failure.  So that's what I'm going to think before every workout.

Yep, that's it.

4 comments:

  1. i've also found PCP inspiration in so many random songs - fun!

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  2. boo-ti-ful. no point in looking back. Onward ho!

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  3. It's all about the forward motion for us. I don't think I got a chance to comment on your hand healing post, but that is amazing. You've achieved so many of your goals already, and it's just like climbing a hill: as soon as you reach the spot that looked like the top, you realize there's another rise to climb, and the view will be even better from there. Keep kicking ass and setting your sights higher.

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