Pull up bar vs. Me

Pulls up are harder than I thought.  It's the only exercise I can't go beyond the suggested reps.  But to be honest the biggest battle was trying to get the pull up bar stable.  The first time I got it up on my door frame I tried to start the pull ups and I instantly fell to the ground with the pull up bar.  I didn't get hurt or anything so I laughed a little and declared war against the bar.  The second time I got the bar up there I used all my might and assumed it was secure.  I did one rep and then the bar slowly sliding down the door frame with me.  Again I thought it was funny, but the war wasn't over.  Time to get the tools out.  I basically tightened the bar until the wood started to crack and it still wasn't on there as steady as I needed.  After awhile I got it on there so tight that this whole building would have to fall before the bar does.  I wish I got video of the whole thing.

In terms of the eating I never knew how much salt I used before.  I put salt on everything, and thought that it was healthy because it was sea salt.   I could put a bunch of salt on my hand and be like, "Wow, that's some good hand."   I feel like that's been the biggest thing for me, and since I haven't used salt I feel like my body is working well without it.  Since I feel better I don't really think I'll jump on the salt train after the whole project is done.  I wanted something sweet yesterday, but then I had the fruit course of kiwis and it worked to take that craving away.

I randomly opened my freezer and found a box full of salmon that my dad gave me a couple of months ago- score!  I also found a curry mix that doesn't have any salt in it and spiced up the chicken I got real nice like.